Open Mat Training
Zone 1 - Open mat Rolling Zone 2 - Open mat Stand up sparring
- 2 hr2 hours
- 6 British pounds£6
- Roden Street
Use this session to practice all that you have learned throughout the week or simply come along and spar/ roll with the group. This session is very relaxed and is the perfect time for you to do your own training or train with others without any instruction.
Nottingham Mixed Martial Arts, Roden Street, Nottingham, UK