No Gi Class MMA Ground Fighting
- 1 hr1 hour
- 7 British pounds£7
- Roden Street
Here you will learn the basic concepts of No-Gi Grappling. In these classes we look at elements of wrestling, ground control, position and basic submissions. Some light sparring at the end but you can go at your own pace. All you need for these classes or shorts, T-shirt or a rashguard.
Nottingham Mixed Martial Arts, Roden Street, Nottingham, UK